Anabolic Cooking – Will it Work For You?

anabolic cooking

Most people who do bodybuilding or fitness exercises know the importance of nutrition in developing muscular body or fatless toned body. However, the majority of them do not know exactly what food to eat and in what quantity. They also do not know how to cook tasty and healthy meal cheaply and quickly without any side effects. Anabolic Cooking is a resource that may be able to help you in these matters, so that you can easily get a beautiful toned muscular body or disease-free toned body.

What Is Anabolic Cooking?

This cookbook and nutrition guide is the internet’s most popular resource that claims to help you get beautiful strong body or fatless toned body with a guarantee that you will start to get results naturally within two months. This is a unique product, as it is safe, natural and affordable. It will help you get your desired result just by proper cooking and change of diet. Another feature of this product is that the author is working tirelessly to improve the product and promises to keep you up-to-date all the time. Whenever there is an update, you will get it free, whether it is after 6 months or even after 10 years. Anabolic Cooking is a downloadable e-book. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

What You Will Get Inside Anabolic Cooking?

Anabolic Cooking – The Cookbook

This book contains around 200 recipes that will teach you how to make tasty and healthy meal. By eating those meals, you can reach your aim of building a beautiful body. They claim that this cookbook will help you to achieve whatever goals you have – to build muscle mass, lose body fat, stay fit, perform better, or simply be healthy. This e-book has seven different components, and each one deals with a particular aspect of nutrition and diet.

Component 2

The Complete Nutrition And Cooking Quick Start Guide

Here you will find plenty of information on bodybuilding and fitness written in a simple and easy way.

Quick Start Guide Contains –

* Exactly what your food contains and what to look for
* The Anabolic Cooking and nutrition fundamentals
* Various types of cutting techniques and cooking methods, Anabolic Cooking glossary
* Different tips that will help you prepare within 3 hours your meals for the whole week
* The tactics and secrets of post-workout nutrition
* Money saving and grocery shopping tips
* How to manage your cheat meals effectively

Component 3

Anabolic Cooking Meal Plans

This section contains numerous examples from which you can easily design your meal plan by using your favorite recipes.
There are meal plans ranging from 1200 up to 5000 calories.

Component 4 –

Optimum Maximizer Advanced Calorie Calculator

It is vitally important to eat correct amount of calorie and to have the right nutrient breakdown to achieve muscle mass to gain and lose body fat. However, it is very confusing to calculate resting metabolic rate, caloric cost of activity or thermic effect of food. To solve this problem, the author has created a calculator with very advanced formulas from which you will get most precise results and numbers that is specific to you, your body and activity level. If you just provide your details, it will do rest of the work.

Component 5 –

AC Training And Food Log

Keeping a journal and logging your experience with any nutrition plan and training program increase success rates and overall results exponentially. This workbook makes the whole ‘recording’ process easy with daily log sheets.

Component 6

The Ugly Truth About Supplements

From this report, you will learn all the dirty tricks used by the supplement companies to steal your hard earned money. To save you from getting conned by them, Dave Ruel will give his own supplements collection where you will find the supplements (even exact brands) used by him to build more muscle mass, burn fat and stay healthy.

Component 7

Unlimited Updates For Life

They are trying to improve their products all the time. Whenever there is an update, whether that is in 6 months or after 10 years, you will get it for free so that will remain up-to-date all the time.

Where Did This Program Come From?

Lots of people think that exercise is the only way to get a toned body or to stay healthy and fit. However, in reality, only exercise will not be enough to build a great body. You must eat the right foods in right amount to provide the body with correct nutrition and diet to get the desired result from your exercise regimen.

In Anabolic Cooking, the author who is a competitive bodybuilder, a professional fitness coach as well as a nutritionist, has developed this program to guide you in eating a proper diet, so that you can get maximum benefits from your bodybuilding effort. He is famous as The Muscle Cook.

The author of this cookbook, Dave Ruel, not only knows about body building and fitness, but also has knowledge about nutrition. He knows that traditional body building meals with very little variety can be awfully monotonous and boring. It contains nothing more than boiled food, rice, chicken and vegetables. For this reason, Dave Ruel has prepared meals in such way that it helps to build muscles, get lean, and at the same time lets you eat delicious, mouth watering food in place of boiled boring meals.

He has spend four years to find out how to prepare meals that would be appropriate for the bodybuilders, but at the same time will be delicious to eat and will have lots of variety. Moreover, he has tested these recipes for more than 10 years. He has spent this long time to develop, test and choose recipes for this e-book. All these recipes filled with flavors can be prepared with ease and encourage muscle building and unwanted fat loss. As a result, bodybuilders are getting good results by eating many foods like muffins, pizza, chicken nuggets, which previously they could not think of eating.

According to him it is a 100% surefire way to build muscular physique and lose fat even after eating variety of delicious food.

What Real People Say About The Anabolic Cooking?

When you read the reviews of this product, keep in mind that it comes with a money back guarantee. Many people who have bought this product thought that it would not work, but was pleasantly surprised to find out that it did.

If you want to create your dream physique, it’s very important to be on top of your nutrition. In my case I have to be very strict year long and having a book like Anabolic Cooking on hand makes it easy to maintain my physique all year long. No matter what your level of fitness is, this cookbook is a must -have if you are serious about your goals.”

- Martine Thebeau, National Level Figure Competitor, Canada (Testimony from company website)

What Else Should You Know About This Cookbook?


They claim that this product is safe, do not have any side effects and free from any type of chemicals, toxins and other poisons. It is also 100% natural product. By virtue of it being natural, your body will respond quickly to muscle building or fat loss exercises. Anabolic Cooking promises to teach you what you need to be taking and doing, and what you need to remove from your hips.

Does This Really work?

According to them, it will show how you can develop a really attractive body in a very easy manner just by making some basic changes to your life. This is a much safer and saner way of achieving attractive body than dealing with supplements and other things, and it is one that seems to result in more quickly and easily without spending much money.

When you buy Anabolic Cooking, you will get guarantee for full 2 months. If you do not start to get results within this period then you can return the product to get full refund.


Click Here To Try Anabolic Cooking From The Safe, Official                                                       Website


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